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Thread: Health & Food: The China Study

   
   
       
  1. #1
    Join Date
    Oct 2008
    Posts
    13,391

    Health & Food: The China Study

    For healthy lifestyle, take a low-protein diet of vegetable protein. Indian yoga practice is 8gm per kg of body weight per day. Eg for 60kg person, 48 gm vegy protein a day.

    http://www.amazon.com/The-China-Stud.../dp/1932100660
    py

  2. #2
    the chinese food we get here greatly differs since they coome from different regions in china and so they have different styles. Same as pizza here in the US. Chicago pizza is very different from NY pizza.

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