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Thread: Health: Watch out for side effects of tumeric

  1. #1
    Join Date
    Oct 2008

    Health: Watch out for side effects of tumeric

    Warning: Stop Using Turmeric If You Are in These 6 Types of People

    adminJanuary 6, 2016 Warning: Stop Using Turmeric If You Are in These 6 Types of People2016-01-06T03:40:39+00:00Health

    Numerous people use turmeric regularly in many foods, since it is a spice with a characteristic, satisfying smell and taste. Furthermore, it has many properties that boost our health and aid with preventing and curing different diseases. Still, some stomach issues, diarrhea, nausea and dizziness may occur as side effects in some people.

    If you add black pepper during the turmeric consumption, it is going to equal 29 cups of the daily dose of turmeric. This is not beneficial for some people as it increases the blood sugar levels and it changes the DNA in vitro.

    1. Pregnant or Breastfeeding Women

    It is always healthier to add turmeric in your meals as a spice, than to take turmeric supplements. This is specifically crucial fact when it comes to pregnant women. During pregnancy and breastfeeding, it is always safer to have turmeric by mouth in moderate amounts which are used for food additives like spices. It would be dangerous for pregnant and breastfeeding women to intake turmeric by mouth in medicinal amounts, since it can put the pregnancy at risk because it is known to have supporting effects on the menstrual period and on stimulating the uterus.

    When taken in by mouth, turmeric can also decrease the levels of testosterone and sperm movement in men, and therefore reduce their fertility. This means that if you are trying to conceive, you should be really careful if you use turmeric in your diet.

    1. People dealing with gallstones

    Recent researches have proven that turmeric can stimulate pain in people who suffer from gallstones. That is why, if you have problem of this kind, you should avoid consumption of turmeric. However, you should know that the curcumin, the active turmeric compound, improves the function of the liver and prevents gallstones from forming in the first place. This is the result of the cholecystokinetic effects of the turmeric which triggers gallbladder to contract and spurt out stored bile.

    1. People with Biliary Tract Obstruction

    Curcumin is known to improve the work and the function of the gallbladder and to reduce the risk of gallstones and gallbladder cancer. Still, people who have issues with biliary tract obstructions should be pretty cautious if they decide to continue consuming turmeric.

    1. People Who Have Kidney Stones

    If you consume turmeric in great amounts, you increase your risk of formation of kidney stones. Turmeric is full of soluble oxalates which can bind to calcium and form insoluble calcium oxalate, a substance responsible for almost 75 percent of all kidney stones cases.

    Hence, people who are susceptible to kidney stones should avoid turmeric consumption, or at least limit the consumption of dietary oxalate to less than 50 milligrams per day.

    1. People with Diabetes

    Turmeric can reduce the levels of sugar in the blood and thus cause the diabetics experience considerable drop in their blood sugar levels. This means that diabetics are only allowed to consume turmeric in limited amounts.

    1. People Who Should Have a Surgery

    People who need to have a surgery should stop taking in turmeric two weeks before the surgery since turmeric has the ability to prevent blood clotting and can lead to extra bleeding during and after the surgery.


  2. #2
    Join Date
    Jul 2019

    Health Watch out for side effects of tumeric

    thank you so much deb. im sure that when its all behind me i will have learnt a lot and grown a lot. and i keep on being perplexed by the power of horaries.

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